At Bluewater, we spend a lot of time speaking with individuals and training professionals on the power of self-reflection, the realizations of our behavioral blind spots and inspiring the action of going inward daily for self-care. In our incredibly busy personal and professional lives, it can be hard to separate ourselves from the “doing” of our work and focusing on personal and professional growing. When we speak to professionals about self-care and reflection, almost every conversation involves a discussion about how it is hard for people to move past the immediate fires and demands of having too many to-do items
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